Body
Thrive
 

With over ten years of experience in the health and fitness industry, my primary goal is to inspire others to embrace a happy and healthy lifestyle. I believe in the importance of long-term health and wellness, having witnessed firsthand the strong connection between nutrition and fitness. As a mum, I recognize how difficult it can be to make time for yourself, especially when trying to fit in workouts and maintain a healthy diet. It truly makes me happy to be able to support other mothers throughout their journeys before, during, and after pregnancy.

I began my journey as a group fitness instructor and personal trainer while pursuing my BSc in Food and Nutrition. Over the years, I have expanded my education by earning a Bachelor of Psychological Science, as well as certifications in Reformer and Mat Pilates, along with numerous other accreditations in nutrition,fitness and pre and post natal health. A particularly memorable highlight of my career was working as an International Personal Trainer aboard a Disney Cruise ship.

I believe that my role requires both an educational and motivational approach, and I am always eager to assist anyone in achieving their short- or long-term health and fitness goals. My boundless energy and passion for motivation are evident in everything I do, leaving a positive impression on everyone I meet. With extensive experience working with diverse individuals, I am prepared to leverage my professional skills and knowledge to inspire and uplift each and every one of my clients.